Importance and Relevance of Ancient Indian psychology in Todays World.
Main Topics to cover. Why Ancient Indian psychology is Important ? The short introduction to Indian Psychology Negative Emotion and its Causes How to overcome Negative emotions Conclusion.
Negative Emotion and its Causes. Negative Emotions( ཉོན་མོངས །)་= Source of Mental problems and Sufferings སྤྱིར་ཉོན་མོངས་ཞེས་པ ་《 ཆོས་མངོན་པ་ཀུན་བཏུས 》 “ ཆོས་གང་འབྱུང་ན་རབ་ཏུ་མ་ཞི་བའི་མཚན་ཉིད་དུ་འབྱུང་སྟེ ། དེ་བྱུང་བའི་སེམས་ཀྱི་རྒྱུད་རབ་ཏུ་མ་ཞི་བར་འབྱུང་བ་དེ་ཉོན་མོངས་པའི་མཚན་ཉིད། Root/indirect Cause Level of Mental problems / Stress Direct Cause of Mental problems / Stress.
How to overcome Negative emotions. There are two Ways to overcome Negative emotions 1 Root level antidote – from Wisdom perspective - Knowing Ultimate Reality. 2 Method - Example – Awareness and mindfulness, Patience etc..
Conclusion. Recognise Overcome its Causes Attain happiness Practice or Rely on Right Path.