PRESENTATION ABOUT. TAN MAN DHAN BUSINESS SCHOOL.
What is Good Health ? Proper Nutrition Proper Exercise Positive Attitude Proper Sleep.
How Does Our Body Form Cell Organ Tissues Cells are made of Nucleic acids, proteins, carbohydrates, and lipids(Fats)..
What Our Body Needs? Makes Skin / Hairs Proteins / Body/ Organs Good for the Brain Development / Fats Protect Organs/ Energy/ Nutrients absorption It regulate temperature water and maintain other F i digestive system bodily functions. Source of energy Carbohydrates [Cell functions Cell functions I Vitamins & Minerals Healthy Immune System/ Brain Development I bone and teeth health/ vision & skin health.
You may say "We Eat Healthy Food Daily to Keep us Fit".
Why do We Eat Food ? We eat food for hunger? When you are hungry, levels of key nutrients (carbohydrate, protein, fiber, or fat) in your body are at lowest level, all of which promote fullness and reduce appetite. Are you aware that food you eat meets your body needs or only for taste and hunger?..
Let's See What We Eat Effects of toxic chemicals Fertilizers in Soil preparation Oxytocin Injection Chemical Pesticide.
Let's See What We Eat vegetables-make-look-fresh-big/ Milk More than 70% of Indian milk is adulterated with items ranging from salt Detergent to detergent and may be unsafe to drink. https://edtimes.in/are-indians-being-sold-fake-milk- made-out-of-paints-and-shampoo-by-scammers/ Dangers of artificial ripening of fruits and vegetables Wax coating Carbide and Ethen Gas Fake Milk Over Cooking.
why Do We Get SICK ? When your immune system is weak enough/incapable to fight with outside and inside infections and diseases. Infections: Bacteria / Virus / Infections/fungi/parasites Non-infections: 1. Stress 2. Pollution 3. Poor Diet 3. Environments 4. Sedentary Lifestyle 5. Cigarette and Smoke 6. Genetically 60,000 types of germs/pathogens attack our body per day, but our Immune System protects us from any infections or non-infectious attack. Ref: https://abcnews.go.com/Health/ColdandFluNews/story?id=5727571&page=1.
Who Protects Us from Sickness? Doctor or your Body?.
Our Immune System Protects Saliva- Antibacterial Enzymes Thymus- Produce T cells, kills infected cells Skins- Prevents Entry Stomach Acids- Low pH Kills harmful microbes Tears- Antibacterial Enzymes Lymph Nodes- Trapping Virus/bacteria ucus Linings- Traps dirt and Microbes Bone Marrow- Produce Red cells which carries Oxygen.
so, How to Keep Our Immune System Strong?.
Improve Your Immunity Proper Nutrition Positive Attitude Proper Exercise Proper Sleep.
Role Of Supplements Poor Eating Habits. Nutrient Absorption Declines With Age Helps in preventing free radicals from harming healthy cells. Helps deliver nutrients that the body needs but cannot create Speed repair and regeneration of damaged cells and facilitate Renewal. Helps delaying the ageing process and keeping the body functioning efficiently. Dietary supplements to fill the Nutritional gap of your diet or to lower your risk of health problems..
What are Foundation Supplements ?.
WHY DO YOU NEED PROTEIN? energyleveb u' Good for hair, skin and nails Supports immune system Adds to muscle strength & growth.
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WHY DO YOU NEED Ca Fe VITAMINS & MINERLAS Supports nervous (¯ Maintains bone Maintains system and mental healthy vision health Strengthens immunity V. & energy yielding metabolism Maintains healthy hair & skin.
EAT HARD Dates 2/3 ,c., Cups o' C ups Ro• . + MORE VITAMINS & MINERALS E qqs 82 Cowpea.
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EAT HARD for 1600mg# Omega-3 you need to have either fo these alone or judicious combination of these.
Annual Number of Deaths by Cause Cardiovascular diseases Cancers Respiratory disease Diabetes, blood and endocrine disease Dementia Lower respiratory infections Neonatal deaths Diarrheal diseases Road incidents Liver disease Kidney disease Digetive disease HIWAIDS Suicide Mal aria Homicide Nutritional deficiencies Meningitits Protein-energy malnutrition Drowning Maternal deaths Parkinson'S disease Alcohol disorder Intestinal infecticnls diseases Drug disorder Hepatitis Fire Conflict Heat—related deaths (hot or cold) Terrorism Natural disasters 17.65 3.54 3.19 2.38 2.38 1.73 1 .66 1.34 1.26 1 .21 1.19 1.09 1.03 0.81 0.71 0.39 0.37 0.32 0.31 0.23 0.21 0.17 0.16 0.14 0.13 0.13 0.13 0.12 0.05 0.03 0.01 5 (World) (2016) 8.93 10 Millions 15.
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