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[Virtual Presenter] Good afternoon everyone. Today we're going to be talking about the importance of health, safety and wellbeing, and how we can apply that to manual handling. As an educational institution, it is our priority to make sure our students, staff and visitors always feel safe and secure when on our premises. That is why it is so important for us to be proactive when it comes to addressing any hazards, maintaining safety standards, and complying with WorkSafe investigations. In this training, we will be discussing what manual handling is, what hazardous manual handling is and how we can ensure safety when lifting and moving objects. We will also be introducing some aids that can assist in manual handling. So, let's get started..

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[Audio] OHS, or Occupational Health and Safety, is an important consideration for employers and employees alike when it comes to manual handling. In this training session, we will explore what manual handling involves, what hazardous manual handling situations to be aware of, and how to ensure the safety and wellbeing of students, staff and visitors. We will examine OHS obligations, as well as utilizing safe lifting techniques and aids. We will also look at some relevant examples to enhance our understanding..

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How can we support you? Health and safety questions and advice Safe working environment support (e.g. risk assessments) Training and development OHS audits and site assessments Injury management Incident and hazards Emergency management planning Staff concerns, issues or grievances Staff wellbeing Industrial advice and support.

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[Audio] Manual handling is a task that is commonly done in many workplaces, and can cause harm if not performed correctly. Under the Occupational Safety and Health Act 2004 and other relevant laws, employers and employees have certain obligations to ensure a safe working environment. Everyone needs to know these legal regulations and use appropriate safety techniques and aids when doing manual tasks. This discussion will cover what manual handling is, the possible dangers and how to do it in a secure way..

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[Audio] Manual Handling is an important matter that must not be overlooked. It is defined as any task that requires effort to lift, move or support an object. The OHS Act of 2004 sets out the duty of employers to provide and maintain a safe working environment, safe plant and machinery, safe systems of work, safe use and handling of substances, healthy workplaces free of risks, suitable facilities for employees and monitoring employee health. It is the employer's responsibility to ensure employees have adequate information, instruction, training and supervision to perform their work safely and healthily..

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[Audio] We have an obligation to ensure our own safety and the safety of those around us. This involves being aware of our behaviour and taking steps to make our workspace safe for ourselves and our colleagues. Following safety regulations, using equipment correctly, and attending training courses where they are necessary will help us stay up to date with current safety standards. Also, it is our duty to not interfere or misuse anything in the workplace that contributes to health, safety, and overall wellbeing..

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[Audio] "A Manual Task involves using force to lift, lower, push, pull, carry, move, hold or restrain any person, animal or thing. It is important to recognize certain tasks that may cause an injury when done incorrectly, and to ensure that staff and visitors are adequately trained in suitable manual handling techniques to reduce the risk of injury..

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[Audio] Manual tasks can present dangers to our safety, which is why it's so important to understand the definition of hazardous manual tasks. Hazardous manual tasks include any task that requires sustained or repetitive force, high or sudden force, repetitive movement, sustained and/or awkward posture, or exposure to vibration. All of us need to be aware of the risks involved and take appropriate steps to avoid or minimize them..

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[Audio] Manual handling is a key component of safety in the workplace. Possible dangers stemming from the tasks, equipment and environment must be identified to prevent injuries. Precautions should be taken to minimize the risk associated with manual handling, such as recognizing risks and using the right lifting and moving methods. Assistance such as aids should also be taken into consideration to reduce the possibilities of any harm. Above all, safety should be the main priority when it comes to manual handling..

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[Audio] Manual handling is any task that requires physical effort to lift, carry, push or move something. These tasks can lead to musculoskeletal disorders if not done safely, ranging from gradual wear and tear to sudden damage. To help protect students, staff and visitors, it is vital to understand the guidelines for manual handling, the safe techniques to lift and move objects, and the aids available to assist with them..

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[Audio] Manual handling is essential for the safety of students, staff and visitors. Hazardous manual handling tasks must be recognized, and risks must be identified and managed appropriately. Utilization of correct lifting techniques and mechanical aids can help in reducing the risks. Moreover, it is important to report any defective equipment or initial signs of harm as soon as possible..

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[Audio] Manual handling in the workplace is a serious hazard that needs to be taken into consideration. Being aware of the recommended weight and body positioning when lifting and moving objects is vital to reducing the risk of injury. Good form and efficient techniques for keeping the load within the 'safe zone' of 15-25kg should be employed in order to minimize the risk of injury..

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[Audio] Manual handling is an important component of workplace safety. Poor manual handling techniques, including the movement of objects or people, can potentially lead to occupational injuries. This slide provides insights on different factors that need to be taken into consideration for safe and effective manual handling, like the weight and size of the objects to be handled, environmental conditions of the workplace, and work organisation and culture. These must be taken into account in order to maintain the safety and well-being of personnel in the workplace..

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[Audio] Manual Handling is an important activity for numerous individuals. Pulling a trolley may seem like an effortless task, however there are several risk factors and potential risks that should be considered. These include the trolley's weight, the rolling resistance on ground types such as carpet, grass, or vinyl, the type of handle or grips on the trolley, the frequency and distance of the pulls, and if the task is completed alone, as part of a team, with a firm or unsteady load. Reflecting on these variables will guarantee the safety and well-being of those involved..

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[Audio] Manual handling is an important part of workplace safety and health. Children can be a great example when it comes to learning the correct tools and techniques for handling objects safely. They have not yet picked up any bad habits, so observing how they lift, carry and move objects can help us to prevent manual handling injuries in our work. By using the natural approach that children employ, we can minimize the risk of getting hurt..

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[Audio] Manual handling is an integral component of numerous workplace activities. It is imperative to comprehend the different manual handling techniques and how to distinguish when manual handling is risky. This training session will examine diverse approaches for manual handling, for example, pushing, pulling, lifting, pushing and conveying, just as safe strategies, lifting and moving strategies, and gadgets that can help. By understanding manual handling techniques we can guarantee the security and prosperity of students, staff and visitors..

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[Audio] Manual handling, the physical handling of items, is an important part of many people's lives. If done incorrectly, it can be hazardous and have serious consequences. To ensure a safe and healthy work environment, it's vital to understand the risks associated with manual handling. Common causes of manual handling injuries are single event and repetitive or cumulative loading, which can be acute or chronic. To reduce the risk of injury, evaluating the available lifting aids and planning and preparing accordingly is important. A clear path, a plan, and a secured load should be in place. Staying close to one's body's core and having a good grip helps avoid twisting. It's also important to rest when needed. By following these guidelines, hazards can be minimized and safety can be maximized..

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[Audio] Manual handling is an important skill for safely completing many tasks. This training will go over the basic steps of manual handling and proper lifting techniques; broken down into eight steps. Firstly, plan the task; assess the object to be lifted and decide on the best way to do it - is a mechanical lift or trolley available? Do you need someone to assist? Secondly, ground yourself well by standing with your feet close to the object and make sure your posture is straight. Thirdly, secure a full grip on the object, using handles/grips where possible. Fourthly, keep the load as close to your body as you can, while avoiding lifting with outstretched arms or a twisted torso. Fifthly, when lowering yourself to pick up the load, bend your legs and keep your head in an upright position. Sixthly, use your leg muscles to lift the load vertically while rebalancing yourself. Seventhly, move your feet to change direction when carrying the load. Lastly, move slowly, avoiding sudden turns or twists. Remember to assess the task, take your time and keep a strong grip on the object. By following these steps, you can ensure safety of yourself, your students, staff and visitors..

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[Audio] When it comes to Manual Handling, it is essential to take safety and correct procedures into consideration. Whether it is lifting, carrying, pushing or pulling, there are steps to follow in order to avoid harm. Preparing beforehand can help reduce the hazards associated with manual handling. We must stand firmly and get a secure hold on the object before relocating it. It should also be kept close to our bodies and we should use our knees rather than our back when lifting. Additionally, staying away from turning at the waist and instead shifting our feet is important. Above all, ensuring that we move cautiously and steadily reduces the chance of any accidents..

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[Audio] When moving objects, one must consider the size, structure, and weight of the object. Pushing is generally the preferred option as it offers greater stability and control when shifting the object. Pulling, on the other hand, carries a greater risk of injury as it necessitates arching the back and not using one's thigh muscles. Careful consideration should be given to what is being moved and which method is appropriate for the task..

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CARRYING. Carrying 1. Never twist your body. Change direction by moving your feet. 1 1 1 1.

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[Audio] Attempting to move a load can be done more safely by sliding the load rather than lifting and carrying it. For instance, if you need to place the load on a bench, put it on the edge and then slide it forward. This technique can help to avoid any potential risks that come with manual handling..

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[Audio] When it comes to manual handling, safety should always be the top priority. To ensure your back remains safe when lifting and moving, you ought to begin by standing with your feet shoulder width apart, one leg slightly in front. Bend your knees halfway, tuck in your chin and make sure to bend at the hips rather than the waist. Keep the load close to and between your legs and retain the curves of your spine. As you start to straighten your legs and lift, raise your head and look ahead. This is known as the Power Position or Semi Squat Lift, and it is a critical technique for preserving your back and body..

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[Audio] At this point, we will explore the various mechanical lifting aids accessible to help with manual handling. These comprise of the pallet jack, a sack truck, a platform trolley, and furniture lifting straps. All these tools can help lower the danger of harm to yourself and others when undertaking manual handling activities..

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[Audio] Today, we're going to discuss how we can prioritize the safety and wellbeing of students, staff and visitors by discussing manual handling. We'll go into what manual handling is, the hazards associated with it, and safe techniques on how to lift and move objects. Additionally, we'll discuss aids that can assist. We also want to focus on taking care of our general health, because it's important to be aware of both modifiable and non-modifiable risk factors. We can take action to change the modifiable ones, such as exercise. The World Health Organization recommends at least 30 minutes of moderate intensity exercise daily. We should also aim for a healthy, varied diet, as well as getting 7-9 hours of sleep every night. Lastly, we should avoid smoking, as it slows healing time and puts us at an increased risk for heart disease and COPD..

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[Audio] We have discussed Manual Handling, what it is, hazardous manual handling, and safe techniques for lifting and moving, as well as the use of aids to assist. Are there any questions, comments or feedback that you may have in relation to anything discussed? Let's take the time now to discuss any of your queries or doubts. Thank you for taking part in this training session..