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My Life, My Yoga. By: Anubhuti Chaturvedi, Yoga enthusiast.
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2. The Goddess Pose variation ( Utkata Konasana ).
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3. Butterfly Pose ( Badhakonasana ). Wide-Angle Seated Forward Bend ( Upavistha Konasana ).
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4. Side Plank yoga pose variation ( Vashistasana ).
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Wide Legged Forward Bend ( Prasaritta Padottanasana ).
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Baby Grasshopper Pose. Prasarita Padottanasana variation.
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Lotus Pose variation ( Padmasana ).
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8. Thank You.