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I ‘am specially trained to care for teeth and gums. 

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I ‘am  specially trained to care for teeth and gums

However, I frequently encounter challenges at work which causes me anxiety & Stress. 

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However, I frequently encounter challenges at work which causes me anxiety & Stress

I often experience shoulder/back ache due to prolonged bending or standing. 

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I  often experience shoulder/back ache due to prolonged bending or standing

Skin allergy. Head Ache. E ffect on eyes. 101. 

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I went through various researches and studies done on prevention of occupational hazards and here are some of the measures to prevent them.. 

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I went through various researches and studies done on prevention of  occupational hazards and here are some of the measures to prevent  them.

@$UJQ. I can perform some stretching exercises to prevent any neck or shoulder & back ache. 

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Dental Professional
teethtalkgirl.com
Shoulder Blade
Ear to Shoulder
Roll Down
Back Lift

I can perform some stretching exercises to prevent any neck or shoulder & back ache

I can follow these preventive measures. abstract. 

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Use of proper protective equipment to prevent infections

Use of right technique to prevent needle stick injuries

DON'T SKIP MEALS! THE METABOLISM NEEDS FUEL TO JUMP START EVERY COUPLE OF HOURS. IF you DO NOT "FUEL" YOUR BODY, YOUR METABOLISM WILL SLOW DOWN AND Y011'LL STORE FAT, RATHER THAN BURN IT.. 

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DON'T SKIP MEALS!
THE METABOLISM NEEDS FUEL TO JUMP
START EVERY COUPLE OF HOURS. IF
you DO NOT "FUEL" YOUR BODY, YOUR
METABOLISM WILL SLOW DOWN AND
Y011'LL STORE FAT, RATHER THAN BURN IT.

DECREASES BLOOD PRESSURE AND
STRENGTHENS JOINT TISSUE.
bblAE &
ENCOURAGES
HEALTHY DIGESTION
AND REDUCES
INFLAMMATIOIL
ORANGE &
IMPROVES EYESIGHT AND COMBATS
HARMFUL FREE RADICALS.
GREEN:
LOWERS CANCER
RISKS AND
INCREASES
IMMUNE SYSTEM
ACTIVITY.
KICK-STARTS NATURAL
KILLER B AND T CELLS.

5 Pranayam exercises
to Boost Lung Capacity
@Health
Practice
Bhramari to
relieve stress
Do Kaplbhati
to strengthen
lungs
Perform Bhastrika
to drain excess
phlegm from lungs
Execute Ujjayi
Asana to
keep oxygen
level in control
Complete
Anulom Vilom
to purify lungs

GET 7 OR MORE HOURS
AVOID BEFORE BED
SLEEP WEIL
BIE WEILL
MONDAY-SUNDAY
KEEP A CONSISTENT
SLEEP SCHEDULE
SEEK HELP FOR
POOR SLEEP

Do it the Safe way Do it the Right way Do it E veryday !. 

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Do it the  Safe  way Do it the  Right  way Do it  E veryday  !

Knowing safety is not enough  Practice it !

RAMAIAH UNIVERSITY OF APPLIED SCIENCES. An Instructional Video on prevention of occupational hazards among dentists. 

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An Instructional Video on prevention of occupational hazards among dentists

PowerPoint Presentation

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