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What is hygiene? Why must we keep clean? 8 steps to wash your hands the right way

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Hygiene   is  a practice or activity that you do to keep things healthy and clean. Washing hands ,  coughing into your elbow , and regular  house cleaning  are all part of good hygiene.

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Good Hygiene   to keep us healthy! Prevent ourselves from illness and infection from bacteria or virus. To have a better self-esteem – makes you feel and look good.

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Before and after we touch our food After we use the toilet When our hands are dirty After we cough or sneeze After we blow our nose

Raw Food Diet: Everything You Want to Know

Close up of dirty hands of a manual worker | Ivan Radic | Flickr

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Palm to palm
Between fingers
Back of hands
Back of fingers
Fingernails
Wrists
Base of thumbs
Rinse and wipe dry

LIFE SKILLS

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