FEAR V/S PHOBIA

FEAR V/S PHOBIA.

THE WORD PHOBIA COMES FROM A GREEK WORD “PHOBOS” MEANING FEAR OR HORROR. BUT HAVING A DIAGONOSABLE PHOBIA IS MORE THAN JUST BEING FEARFUL..

FEARS ARE-:. AN EMOTIONAL RESPONSE TO A REAL/PERCEIVED THREAT . EXPERIENCED BY EVERYONE AT SAME POINT PART OF HOW WE PROTECT OURSELVES BOTH EMOTIONALLY AND PHYSICALLY.

PHOBIAS ARE-:. INTENSE AND EXCESSIVE ANXIETY ABOUT A FEARED OBJECT OR SITUATIONS . FEELING AS IF FEAR OF OBJECT OR SITUATION IS HOLDING YOU BACK . AVOIDING THE FEARED OBJECTS OR SITUATIONS..