PowerPoint Presentation

[Audio] Personal dietary choices involve not only what food and nutrients are consumed but also why, how, and under what circumstances Emotional eating is a disordered eating behaviour that often leads to inappropriate food choices. Undertaking other activities, including binge drinking, smoking, and being sedentary, were associated with the consumption of unhealthy foods Faster eating speed may lead to increased risk of developing adiposity, metabolic syndrome, or its components, whereas higher eating frequency could related to diet quality improvement, lower adiposity, and a lower risk of metabolic syndrome.