Hello everyone!!!! I would like to share tried and tested Mantra of how to control your anger….
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Hello everyone!!!! I would like to share tried and tested Mantra of how to control your anger…..
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Some people will say try yoga, try meditation … try doing something you love…. This definitely helps.. But is there something that can help in present moment… Answer is “YES”.
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And, I found answer, while doing research about Mikao Usui- The father of a form of spiritual practice known as Reiki , used as an alternative therapy for the of physical, emotional, and mental diseases … I understood how powerful is the word “JUST TODAY” So here we go…. & learn about his principles...
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Principles according to Dr. Usui Just for today, do not worry. ... Just for today, do not anger. ... Just for today, be humble. ... Just for today, be honest. ... Just for today, be compassionate toward yourself and others..